Welcome to my website. There are just a few things you need to know before you get started:

• the menu bar to the left can get you to where you want to go
• bold faced words describe what the page is about
• mouse click on underlined words
• mouse over diagrams to see what they are pictures of

You will be seaching for the answer to the question: What does it take to have a healthy lifestyle?

You may visit the areas on the left side of the page in any order:

• healthy lifestyle - looking at yourself on the inside and from the outside

• digestive system - what does it mean when food goes "down the hatch"

• circulatory system - one of the most important systems in the body

• respiratory system - discover the breathing machine, your lungs

When you have finished exploring an area please take the quiz in that area to see if you know what it takes to have a healthy lifestyle.